As a Dr. Mom, you know all about multitasking. From taking kids to school and extracurricular activities, making sure homework is done, preparing meals, along with a laundry list of other household duties (not to mention being a busy physician on top of it all!), you've got a lot on your plate.
Luckily, there are a few things that can help make juggling it all easier. Whether it's a call from your BFF, taking a new exercise class, or writing in a journal, there are a few keys things every mom needs in her toolbox.
To read more and learn how you can achieve better physical, mental, and spiritual health, visit MomMD.